Retreat: Sun Salutations and Flow with Ita Yoga Studio
Friday, June 21 at 5:30PM | Power Center Lawn
Work with Ita Reyes to practice Sun Salutations, stretches and movements that help improve flexibility and cardiovascular endurance! The class will begin with a series of Sun Salutations, and will then move to breathing exercises and front-body openers to receive the energy and light of the summer months! With 18 years of teaching experience, Ita brings knowledge and expertise in her teaching method.