Retreat: Taiji with Ann-Hua Chinese School

 Discover the ancient Chinese art of Taiji, a practice of gentle, flowing movements that promote balance, relaxation, and a deeper mind-body connection. Perfect for anyone looking to de-stress and recharge in today’s fast-paced world, Taiji is a powerful tool for enhancing both physical and mental well-being.

Join Alice Yin, a University of Michigan graduate and dedicated martial artist, for a rejuvenating Taiji session at A2SF. Alice began her martial arts journey at age six and found her passion for Taiji during intensive training on Wudang Mountain in 2020. Since then, she has deepened her practice with the Ann Hua Taiji Club, which has been a cornerstone of the community for 13 years, welcoming people of all ages and skill levels.

In this session, Alice will guide you through basic Taiji movements, whether you’re a complete beginner or looking to refine your practice. The focus will be on relaxation, mindfulness, and balance—perfect for those seeking a peaceful, meditative way to improve overall health.

Come experience the calming benefits of Taiji and connect with a community that values health, well-being, and personal growth. Take a step toward balance and mindfulness today!