Retreat: Capoeira with Mestre Lobinho

This class will introduce participants to the Afro-Brazilian art form of Capoeira, as well as some of the elements that make part of this practice. We will explore and experiment with body movement, martial arts, live music, song lyrics, and the connection of all these elements in the capoeira circle (roda). Overall, this class will challenge us to explore new ways of moving and perceiving, nurturing our sense of connection, self-confidence, and community.